Chicken & Chickpea Korma
IndianPoultryTakes time (60+ min)Comfort food
- Calories
- 502kcal
- Protein
- 31g
- Carbs
- 54g
- Fat
- 21g
- Total time
- 780min
Per serving · 40 min hands-on, 740 min waiting
Ingredients
Servings
- 65 g Chicken Thighs
- 60 g Chickpeas
- 19 g Water
- 19 g Onions
- 18 g Curry Powder
- 15 g Lemons
- 10 g Peanuts
- 8 g Greek Yogurt
- 7 g Olive Oil
- 3 g Fresh Cilantro
- 1 g Salt
- 1 g Cumin
- 0 g Garlic
- 0 g Black Pepper
about €1.44 per serving
Instructions
-
Prepare the Marinade
8 min hands-on240 min waiting
- Dice the chicken thighs into bite-sized pieces.
- Finely chop the cilantro stalks, reserving the leaves for later.
- Combine the chicken, cilantro stalks, curry powder, and a pinch of salt in a mixing bowl. Mix well to coat the chicken evenly.
- Cover and refrigerate to marinate for at least 4 hours, preferably overnight.
-
Cook the Chickpeas
4 min hands-on480 min waiting
- Soak the chickpeas overnight in water. Drain and transfer to a pot.
- Add fresh water and cook over medium heat until tender, approximately 45–60 minutes. Drain and set aside.
-
Prepare the Base
9 min hands-on
- Finely slice the onion.
- Heat half of the olive oil in a deep pot over medium heat. Add the onion and sauté until soft and translucent, about 7 minutes.
-
Cook the Chicken
6 min hands-on20 min waiting
- Add the marinated chicken to the pot with the onions. Cook for about 5 minutes, stirring occasionally, until the chicken begins to brown slightly.
- Pour in water and the cooked chickpeas. Stir to combine, cover, and simmer for 15–20 minutes, or until the chicken is cooked through.
-
Prepare the Peanut Chutney
6 min hands-on
- Toast the cumin seeds in a dry pan over low heat until fragrant, about 1–2 minutes. Remove and set aside.
- Roughly chop the roasted peanuts and finely chop most of the cilantro leaves, saving a few for garnish.
- Combine the toasted cumin seeds, chopped peanuts, chopped cilantro, grated garlic, remaining olive oil, lemon zest, and lemon juice in a small bowl. Mix well. Season with salt and black pepper to taste.
-
Finish the Curry
4 min hands-on
- Once the chicken is fully cooked, reduce the heat to low and stir in the Greek yogurt. Mix until well incorporated.
- Add the remaining cilantro leaves to the curry and stir gently. Adjust the seasoning with additional salt or black pepper, if necessary.
-
Serve
3 min hands-on
- Spoon the chicken and chickpea curry into serving bowls.
- Drizzle the chunky peanut chutney generously over the top.
- Garnish with a few fresh cilantro leaves.
- Cooking tips:
- For a creamier texture, blend a portion of the cooked chickpeas before adding them to the curry.
- To enhance the flavor of the peanuts, you can lightly toast them further before chopping.
- If you prefer a milder flavor, reduce the quantity of curry powder or adjust to taste.
- Serve with steamed rice, naan, or flatbread to complement the dish.
Nutrition per serving
| Energy | 502 kcal |
|---|---|
| Protein | 31.4 g |
| Carbohydrates | 53.8 g |
| Fat | 20.9 g |
| of which saturated | 3.2 g |
| Fiber | 18.4 g |