Lemon-Garlic Lamb Pasta
ItalianRed meatQuick (15–30 min)To impress
- Calories
- 607kcal
- Protein
- 19g
- Carbs
- 86g
- Fat
- 26g
- Total time
- 40min
Per serving · 15 min hands-on, 25 min waiting
Ingredients
Servings
- 133 g Sun-Dried Tomatoes (Oil)
- 67 g Whole Wheat Pasta
- 40 g Lemons
- 8 g Parmesan
- 3 g Olive Oil
- 2 g Garlic
- 2 g Salt
- 1 g Black Pepper
- 0 g Lamb
about €2.47 per serving
Instructions
-
Prepare Ingredients
3 min hands-on10 min waiting
- Finely slice the garlic cloves.
- Zest and juice the lemons, keeping them separate.
- Roughly chop the sun-dried tomatoes.
- Bring a large pot of salted water to a boil.
-
Cook the Pasta
2 min hands-on10 min waiting
- Cook the pasta in boiling salted water until al dente.
- Reserve some pasta water before draining.
-
Sauté Garlic
3 min hands-on
- Heat olive oil in a large pan over medium heat.
- Add sliced garlic and sauté until fragrant and golden.
-
Build the Sauce
1 min hands-on5 min waiting
- Add chopped sun-dried tomatoes to the pan.
- Squeeze in lemon juice and stir to deglaze.
- Add some warm water or reserved pasta water.
- Simmer gently to meld flavors.
-
Incorporate Lamb
2 min hands-on
- Add crumbled lamb to the sauce.
- Stir to warm through and absorb flavors.
-
Combine Pasta and Sauce
2 min hands-on
- Transfer cooked pasta to the pan with the sauce.
- Toss to coat evenly, adding pasta water if needed.
-
Finish with Parmesan
1 min hands-on
- Sprinkle in grated Parmesan and toss to combine.
- Adjust seasoning with salt and black pepper.
-
Serve
2 min hands-on
- Divide pasta between serving bowls.
- Garnish with Parmesan, lemon zest, and olive oil.
- Cooking tips:
- For juicier lamb, increase the quantity and brown it lightly before adding garlic.
- Balance the acidity by adding a pinch of sugar or extra Parmesan if needed.
- Use reserved pasta water sparingly to adjust sauce consistency.
Nutrition per serving
| Energy | 607 kcal |
|---|---|
| Protein | 18.8 g |
| Carbohydrates | 85.8 g |
| Fat | 26.4 g |
| of which saturated | 4.5 g |
| Fiber | 15.8 g |