Lemon Herb Chicken with Quinoa

Instructions

1. Prepare the Chicken

   3 min hands-on

   • Flatten each chicken breast to about 1 cm thick using a rolling pin or mallet.
   • Combine chicken with olive oil, black pepper, salt, and ground coriander until evenly coated.

2. Cook the Chicken

   2 min hands-on14 min waiting

   • Heat a large frying pan over high heat.
   • Cook two chicken breasts for 3–4 minutes on each side until golden brown and slightly charred.
   • Remove and let rest on a plate. Repeat with remaining chicken.

3. Prepare the Tahini Dressing

   3 min hands-on

   • Whisk tahini with the juice of half a lemon in a small bowl.
   • Gradually add water until smooth and drizzle-able.
   • Season with salt and pepper.

4. Prepare the Cauliflower "Rice"

   5 min hands-on

   • Cut cauliflower into small florets.
   • Chop florets into a rice-like consistency using a food processor or knife.

5. Cook the Cauliflower and Quinoa Mixture

   2 min hands-on4 min waiting

   • Add remaining olive oil to the pan used for chicken over medium heat.
   • Sauté cauliflower "rice" for 3–4 minutes until softened.
   • Add finely sliced garlic and stir until fragrant.
   • Mix in quinoa, miso paste, and the juice of another half lemon.
   • Cook for an additional minute, stirring constantly.

6. Season and Finish the Quinoa

   1 min hands-on

   • Chop most of the fresh coriander and stir into the quinoa mixture.
   • Season with salt, pepper, and more lemon juice if desired.

7. Slice and Serve

   3 min hands-on

   • Slice cooked chicken breasts into thin strips.
   • Divide quinoa mixture among plates and arrange chicken slices on top.
   • Drizzle tahini dressing over chicken and quinoa.
   • Garnish with reserved coriander leaves and serve with a lemon wedge.
   • Cooking tips:
   • To keep the chicken juicy, avoid overcooking and let it rest before slicing.
   • When preparing the tahini dressing, adding water slowly ensures the perfect consistency.
   • Miso paste has a strong umami flavor—adjust the quantity to balance the dish.
   • For added texture, lightly toast sesame seeds and sprinkle them on top before serving.