Masala Fries with Onions
Veg-forwardMedium (30–60 min)Comfort food
- Calories
- 564kcal
- Protein
- 8g
- Carbs
- 79g
- Fat
- 25g
- Total time
- 65min
Per serving · 24 min hands-on, 41 min waiting
Ingredients
Servings
- 150 g French Fries
- 60 g Onions
- 60 g Tomato Sauce
- 24 g Lemons
- 10 g Yellow Peppers
- 9 g Greek Yogurt
- 6 g Fresh Ginger
- 3 g Fresh Cilantro
- 2 g Brown Sugar
- 2 g Garlic
- 2 g Olive Oil
- 1 g Salt
- 1 g Curry Powder
- 0 g Cumin
- 0 g Chili Powder
- 0 g Turmeric
about €0.84 per serving
Instructions
-
Prepare Quick-Pickled Onions
2 min hands-on10 min waiting
- Thinly slice one onion and place it in a small bowl.
- Squeeze lemon juice over the onion slices, sprinkle with a pinch of salt, and massage gently to combine. Let sit while preparing the rest of the dish.
-
Bake the Fries
3 min hands-on25 min waiting
- Preheat oven to 220°C (425°F).
- Spread French fries in a single layer on a large baking tray, ensuring even spacing.
- Bake according to package instructions or until golden brown and crispy, flipping halfway through.
-
Prepare Masala Sauce Base
13 min hands-on
- Finely chop the remaining onion, garlic, and ginger.
- Heat olive oil in a medium saucepan over medium heat. Add chopped onion and a pinch of salt. Sauté until soft, golden, and caramelized, stirring frequently.
-
Build Masala Sauce
2 min hands-on6 min waiting
- Add minced garlic and ginger to the pan and cook for about 1 minute, stirring until fragrant.
- Stir in curry powder, cumin, chili powder, and turmeric. Cook for 30 seconds, stirring constantly.
- Add tomato sauce and brown sugar. Stir to combine, then simmer for 5–7 minutes, stirring occasionally, until slightly thickened. Remove from heat.
-
Assemble the Dish
2 min hands-on
- Once fries are golden and crispy, transfer to a large mixing bowl.
- Pour warm masala sauce over fries and toss gently to coat evenly.
-
Plate and Garnish
2 min hands-on
- Arrange sauced fries on a serving platter.
- Top with quick-pickled onions, roughly chopped cilantro, and small dollops of Greek yogurt.
-
Serve and Enjoy
- Serve immediately while fries are hot and crispy.
- Cooking tips:
- For extra-crispy fries, bake them on a wire rack placed over the baking tray.
- Adjust the level of chili powder to your spice preference.
- Use fresh, high-quality spices for the best flavor.
- If the masala sauce becomes too thick, add a splash of water or stock to loosen it.
- For added crunch, garnish with thinly sliced raw yellow peppers or toasted cumin seeds.
Nutrition per serving
| Energy | 564 kcal |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 79.3 g |
| Fat | 24.9 g |
| of which saturated | 4.0 g |
| Fiber | 9.2 g |