Berry Banana Smoothie Bowl
Dairy & eggVery quick (under 15 min)Light & healthy
- Calories
- 401kcal
- Protein
- 21g
- Carbs
- 73g
- Fat
- 5g
- Total time
- 2min
Per serving · 2 min hands-on
Ingredients
Servings
- 150 g Greek Yogurt
- 100 g Strawberries
- 100 g Bananas
- 80 g Blueberries
- 25 g Rolled Oats
- 10 g Honey
about €1.86 per serving
Instructions
-
Blend
2 min hands-on
- Blend banana, strawberries, yogurt, honey, and half the blueberries until thick and smooth.
-
Top and Serve
1 min hands-on
- Pour into a bowl and top with oats and the remaining blueberries.
Nutrition per serving
| Energy | 401 kcal |
|---|---|
| Protein | 20.6 g |
| Carbohydrates | 73.2 g |
| Fat | 5.4 g |
| of which saturated | 2.3 g |
| Fiber | 9.1 g |
