Herb Chicken Schnitzel & Gribiche
FrenchPoultryMedium (30–60 min)To impress
- Calories
- 518kcal
- Protein
- 39g
- Carbs
- 51g
- Fat
- 18g
- Total time
- 61min
Per serving · 31 min hands-on, 30 min waiting
Ingredients
Servings
- 120 g Fennel
- 114 g Chicken Breast
- 50 g Tomatoes
- 31 g Eggs
- 31 g Breadcrumbs
- 19 g Whole Wheat Flour
- 19 g Lemons
- 11 g Mayonnaise
- 8 g Shallots
- 8 g Pickles
- 6 g Fresh Dill
- 3 g Chives
- 2 g Capers
- 1 g Olive Oil
- 1 g Tarragon
- 1 g Salt
- 0 g Black Pepper
about €2.32 per serving
Instructions
-
Prepare the Gribiche Sauce
10 min hands-on8 min waiting
- Boil whole eggs for 8 minutes in a pot of water.
- Transfer eggs to ice water to cool, then peel and chop finely.
- Mix chopped eggs with mayonnaise, diced shallots, pickles, capers, tarragon, and dill.
- Add lemon zest and juice, season with salt and pepper, and mix until chunky.
-
Prepare the Fennel-Dill Salad
9 min hands-on15 min waiting
- Slice fennel thinly and soak in ice water for 15-20 minutes.
- Dice tomatoes and chop dill while fennel soaks.
- Drain fennel and combine with tomatoes and dill in a bowl.
- Drizzle with olive oil and lemon juice, season with salt and pepper, and toss.
-
Prepare and Bread the Chicken
7 min hands-on
- Butterfly chicken breasts and pound to 0.5 cm thickness.
- Set up a breading station with flour, beaten eggs, and breadcrumbs.
- Season chicken with salt and pepper, then coat in flour, egg, and breadcrumbs.
-
Fry the Chicken Schnitzels
2 min hands-on7 min waiting
- Heat oil in a skillet and fry schnitzels for 3-4 minutes per side until golden brown.
- Transfer cooked schnitzels to paper towels to drain excess oil.
-
Assemble and Serve
3 min hands-on
- Plate schnitzels with gribiche sauce on the side.
- Add fennel-dill salad and garnish with a lemon wedge.
- Cooking tips:
- Use fresh herbs whenever possible for maximum flavor.
- Let the breaded chicken rest before frying for extra crispiness.
- Monitor oil temperature to avoid soggy or burnt schnitzels.
- Slice fennel thinly by hand if you don't have a mandolin.
Nutrition per serving
| Energy | 518 kcal |
|---|---|
| Protein | 38.8 g |
| Carbohydrates | 51.1 g |
| Fat | 18.4 g |
| of which saturated | 3.8 g |
| Fiber | 9.6 g |