Lamb Keema Pasta Bake
Red meatQuick (15–30 min)Comfort food
- Calories
- 570kcal
- Protein
- 23g
- Carbs
- 101g
- Fat
- 10g
- Total time
- 25min
Per serving · 14 min hands-on, 12 min waiting
Ingredients
Servings
- 133 g Whole Wheat Pasta
- 17 g Fresh Cilantro
- 17 g Cheddar Cheese
- 4 g Cayenne
- 1 g Ground Lamb
about €0.88 per serving
Instructions
-
Prepare the Pasta
2 min hands-on9 min waiting
- Cook the pasta in boiling salted water until al dente, following package instructions.
- Drain the pasta and set it aside.
-
Cook the Ground Lamb
7 min hands-on
- Heat oil in a large skillet over medium heat.
- Add the ground lamb and cook, breaking it into small pieces, until browned and fully cooked, about 6-8 minutes.
-
Season the Lamb
- Stir in cayenne pepper for spice.
- Add a pinch of salt if desired and mix well.
-
Combine Pasta and Lamb
1 min hands-on
- Lower the heat to medium-low.
- Add the cooked pasta to the skillet and toss to coat with the lamb mixture.
-
Incorporate Freshness
2 min hands-on
- Finely chop the cilantro leaves.
- Stir half of the cilantro into the pasta and lamb mixture.
-
Melt the Cheese
2 min waiting
- Lay slices of cheddar cheese over the pasta and lamb mixture.
- Cover and cook on low heat for 2-3 minutes until the cheese melts.
-
Garnish and Serve
1 min hands-on
- Remove from heat and sprinkle with remaining cilantro.
- Garnish with sliced red chilies if desired and serve hot.
- Cooking tips:
- To achieve an al dente pasta texture, start checking the pasta for doneness 1-2 minutes before the cooking time suggested on the package.
- Use a high-quality sharp cheddar for a creamy, tangy finish that pairs well with the spiced lamb.
- For a spicier dish, increase the quantity of cayenne pepper or add a pinch of crushed red pepper flakes.
- If the mixture feels too dry, you can add a splash of reserved pasta water to loosen it up before adding the cheese.
Nutrition per serving
| Energy | 570 kcal |
|---|---|
| Protein | 23.0 g |
| Carbohydrates | 100.7 g |
| Fat | 10.2 g |
| of which saturated | 3.9 g |
| Fiber | 15.0 g |