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Chorizo & Basil Pasta

Chorizo & Basil Pasta

Red meatQuick (15–30 min)Comfort food

Calories
535kcal
Protein
22g
Carbs
84g
Fat
14g
Total time
40min

Per serving · 30 min hands-on, 10 min waiting

Ingredients

Servings
  • 100 g Whole Wheat Pasta
  • 63 g Tomatoes
  • 38 g Onions
  • 19 g Parmesan
  • 13 g Fresh Basil
  • 11 g Chorizo
  • 4 g White Vinegar
  • 3 g Garlic
  • 3 g Olive Oil
  • 1 g Salt
  • 1 g Cayenne
  • 1 g Black Pepper

about €1.14 per serving

Instructions

  1. Cook the Pasta

    3 min hands-on10 min waiting

    • Bring a large pot of salted water to a boil.
    • Cook the whole-grain pasta until al dente according to package instructions.
    • Reserve some pasta water before draining and set the pasta aside.
  2. Prepare the Ingredients

    5 min hands-on

    • Thinly slice the onions and garlic.
    • Chop the fresh basil leaves, reserving a few whole leaves for garnish.
    • Halve the tomatoes.
  3. Cook the Aromatics

    5 min hands-on

    • Heat olive oil in a large frying pan over medium-high heat.
    • Add sliced onions and cook for 2-3 minutes until they begin to soften.
    • Add garlic and cayenne, sauté for another 1-2 minutes until fragrant.
  4. Cook the Chorizo

    4 min hands-on

    • Add chorizo to the pan, breaking it up or crumbling it.
    • Cook for 3-4 minutes until cooked through and oils are released.
  5. Build the Sauce

    6 min hands-on

    • Add halved tomatoes to the pan and stir to coat in the chorizo mixture.
    • Cook for 4-5 minutes until tomatoes soften and release juices.
    • Stir in vinegar, black pepper, and salt.
    • Add reserved pasta water to achieve a silky texture and bring to a gentle boil.
  6. Combine Pasta with Sauce

    3 min hands-on

    • Add drained pasta to the pan with the sauce.
    • Toss well to coat evenly, adding more pasta water if needed.
  7. Incorporate Basil and Cheese

    2 min hands-on

    • Stir in half of the chopped basil and some grated parmesan.
    • Mix until cheese melts into the sauce.
    • Taste and adjust seasoning if needed.
  8. Plate and Garnish

    2 min hands-on

    • Serve immediately, dividing the pasta among plates or bowls.
    • Garnish with remaining basil leaves and sprinkle remaining parmesan on top.
    • Cooking tips:
    • To enhance the herby flavor, consider tearing the basil leaves instead of chopping them, as this releases their oils more gently.
    • If you prefer a less spicy dish, reduce the amount of cayenne pepper or omit it entirely.
    • For a juicier sauce, lightly press down on the halved tomatoes with the back of a spoon as they cook to release more juice.
    • Always reserve some pasta water—it's a versatile ingredient for adjusting sauce consistency.
    • Use freshly grated parmesan for the best flavor and texture.

Nutrition per serving

Energy535 kcal
Protein22.1 g
Carbohydrates84.3 g
Fat13.7 g
of which saturated4.6 g
Fiber12.1 g

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