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Spanish Tortilla with Anchovy

Spanish Tortilla with Anchovy

SpanishDairy & eggMedium (30–60 min)Comfort food

Calories
614kcal
Protein
32g
Carbs
83g
Fat
19g
Total time
62min

Per serving · 27 min hands-on, 36 min waiting

Ingredients

Servings
  • 307 g Potatoes
  • 150 g Onions
  • 150 g Yellow Peppers
  • 133 g Eggs
  • 20 g Scallions
  • 20 g Garlic
  • 17 g Anchovies
  • 3 g Olive Oil
  • 2 g Paprika
  • 2 g Salt
  • 2 g Black Pepper

about €2.26 per serving

Instructions

  1. Prepare Ingredients

    15 min hands-on

    • Crack the eggs into a large mixing bowl, add salt, and whisk until combined. Set aside.
    • Peel and thinly slice the potatoes.
    • Thinly slice the onions and yellow peppers, mince the garlic, and chop the anchovies. Set aside.
  2. Caramelize Onions

    2 min hands-on9 min waiting

    • Heat olive oil in a non-stick frying pan over medium heat.
    • Add onions with a pinch of salt and cook for 8–10 minutes until soft and golden brown. Remove and set aside.
  3. Cook Potatoes

    2 min hands-on8 min waiting

    • In the same pan, add potatoes and enough olive oil to coat them.
    • Cook over medium heat for 7–8 minutes until tender. Use a slotted spoon to transfer potatoes to a plate lined with paper towels. Reserve cooking oil.
  4. Combine Ingredients

    2 min hands-on

    • Add caramelized onions, cooked potatoes, yellow peppers, garlic, anchovies, black pepper, and paprika to the eggs. Mix gently until combined.
  5. Cook Tortilla Base

    1 min hands-on11 min waiting

    • Preheat grill to medium-high.
    • Heat reserved olive oil in a 24cm non-stick frying pan over medium-low heat.
    • Pour in egg mixture, spread evenly, and cook for 10–12 minutes until edges set but center is runny.
  6. Grill Tortilla

    1 min hands-on4 min waiting

    • Transfer pan to grill and cook for 4–5 minutes until top is golden and set.
  7. Flip and Finalize

    2 min hands-on4 min waiting

    • Remove from grill, place a plate over the pan, and flip tortilla onto the plate.
    • Slide tortilla back into the pan, uncooked side down, and cook for 3–4 minutes over low heat.
  8. Serve Tortilla

    2 min hands-on

    • Turn tortilla onto a cutting board, slice into wedges, and garnish with aioli, paprika, and sliced scallions. Serve with a green salad.
    • Cooking tips:
    • Use a non-stick frying pan to prevent sticking.
    • Thinly slicing potatoes ensures even cooking.
    • Save excess olive oil for future use.
    • Mix eggs gently with other ingredients to avoid breaking potatoes.

Nutrition per serving

Energy614 kcal
Protein32.0 g
Carbohydrates82.7 g
Fat18.9 g
of which saturated5.3 g
Fiber13.3 g

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