Spanish Tortilla with Anchovy
SpanishDairy & eggMedium (30–60 min)Comfort food
- Calories
- 614kcal
- Protein
- 32g
- Carbs
- 83g
- Fat
- 19g
- Total time
- 62min
Per serving · 27 min hands-on, 36 min waiting
Ingredients
Servings
- 307 g Potatoes
- 150 g Onions
- 150 g Yellow Peppers
- 133 g Eggs
- 20 g Scallions
- 20 g Garlic
- 17 g Anchovies
- 3 g Olive Oil
- 2 g Paprika
- 2 g Salt
- 2 g Black Pepper
about €2.26 per serving
Instructions
-
Prepare Ingredients
15 min hands-on
- Crack the eggs into a large mixing bowl, add salt, and whisk until combined. Set aside.
- Peel and thinly slice the potatoes.
- Thinly slice the onions and yellow peppers, mince the garlic, and chop the anchovies. Set aside.
-
Caramelize Onions
2 min hands-on9 min waiting
- Heat olive oil in a non-stick frying pan over medium heat.
- Add onions with a pinch of salt and cook for 8–10 minutes until soft and golden brown. Remove and set aside.
-
Cook Potatoes
2 min hands-on8 min waiting
- In the same pan, add potatoes and enough olive oil to coat them.
- Cook over medium heat for 7–8 minutes until tender. Use a slotted spoon to transfer potatoes to a plate lined with paper towels. Reserve cooking oil.
-
Combine Ingredients
2 min hands-on
- Add caramelized onions, cooked potatoes, yellow peppers, garlic, anchovies, black pepper, and paprika to the eggs. Mix gently until combined.
-
Cook Tortilla Base
1 min hands-on11 min waiting
- Preheat grill to medium-high.
- Heat reserved olive oil in a 24cm non-stick frying pan over medium-low heat.
- Pour in egg mixture, spread evenly, and cook for 10–12 minutes until edges set but center is runny.
-
Grill Tortilla
1 min hands-on4 min waiting
- Transfer pan to grill and cook for 4–5 minutes until top is golden and set.
-
Flip and Finalize
2 min hands-on4 min waiting
- Remove from grill, place a plate over the pan, and flip tortilla onto the plate.
- Slide tortilla back into the pan, uncooked side down, and cook for 3–4 minutes over low heat.
-
Serve Tortilla
2 min hands-on
- Turn tortilla onto a cutting board, slice into wedges, and garnish with aioli, paprika, and sliced scallions. Serve with a green salad.
- Cooking tips:
- Use a non-stick frying pan to prevent sticking.
- Thinly slicing potatoes ensures even cooking.
- Save excess olive oil for future use.
- Mix eggs gently with other ingredients to avoid breaking potatoes.
Nutrition per serving
| Energy | 614 kcal |
|---|---|
| Protein | 32.0 g |
| Carbohydrates | 82.7 g |
| Fat | 18.9 g |
| of which saturated | 5.3 g |
| Fiber | 13.3 g |