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Basil Cottage Cheese Pasta

Basil Cottage Cheese Pasta

ItalianDairy & eggQuick (15–30 min)Light & healthy

Calories
599kcal
Protein
28g
Carbs
101g
Fat
11g
Total time
20min

Per serving · 10 min hands-on, 10 min waiting

Ingredients

Servings
  • 133 g Whole Wheat Pasta
  • 83 g Cottage Cheese
  • 17 g Fresh Basil
  • 3 g Olive Oil
  • 2 g Salt
  • 1 g Black Pepper

about €2.47 per serving

Instructions

  1. Cook the Pasta

    3 min hands-on10 min waiting

    • Bring a large pot of water to a rolling boil and season with salt until it tastes like the sea.
    • Add the whole wheat pasta and cook according to package instructions until al dente, stirring occasionally.
  2. Prepare Basil Paste

    2 min hands-on

    • Remove basil leaves from stalks and place in a blender or food processor.
    • Add olive oil and blend until a smooth, vibrant green paste forms, scraping down the sides as needed.
  3. Reserve Pasta Water

    1 min hands-on

    • Once pasta is cooked, reserve about one cup of starchy pasta water using a heatproof mug.
    • Drain the remaining water and set pasta aside in the pot.
  4. Mix Sauce with Pasta

    3 min hands-on

    • Add cottage cheese to the pot with the drained pasta.
    • Stir in the basil paste, ensuring even coating.
    • Gradually add reserved pasta water, starting with a few tablespoons, until sauce is creamy and clings to the pasta.
  5. Season and Serve

    2 min hands-on

    • Taste the pasta and adjust seasoning with salt if needed.
    • Divide into serving bowls and sprinkle with freshly cracked black pepper.
    • Serve immediately while warm.
    • Cooking tips:
    • For a smoother basil paste, add a small splash of pasta water to the blender when processing the basil and olive oil.
    • If you prefer a silkier texture, blend the cottage cheese briefly before mixing it with the pasta.
    • To enhance the umami flavor, consider adding a sprinkle of grated Parmesan or nutritional yeast as a garnish.

Nutrition per serving

Energy599 kcal
Protein27.8 g
Carbohydrates101.1 g
Fat10.6 g
of which saturated2.4 g
Fiber13.9 g

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