Chorizo Chickpea Lemon-Dill Stew
SpanishRed meatMedium (30–60 min)Comfort food
- Calories
- 618kcal
- Protein
- 31g
- Carbs
- 92g
- Fat
- 16g
- Total time
- 50min
Per serving · 25 min hands-on, 25 min waiting
Ingredients
Servings
- 200 g Chicken Stock
- 96 g Chickpeas
- 80 g Potatoes
- 60 g Onions
- 40 g Kale
- 24 g Lemons
- 20 g Chorizo
- 5 g Fresh Dill
- 2 g Olive Oil
- 1 g Garlic
- 1 g Salt
- 0 g Black Pepper
- 0 g Bay Leaves
- 0 g Chili Powder
about €1.40 per serving
Instructions
-
Prepare Ingredients
10 min hands-on
- Dice the onions into small pieces.
- Finely chop the garlic.
- Halve the potatoes without peeling.
- Strip kale leaves from stalks and roughly chop.
- Slice the chorizo into 1 cm-thick coins.
- Juice the lemons and set aside.
- Rinse chickpeas thoroughly under cold water.
-
Sauté Aromatics
5 min hands-on
- Heat a large saucepan over medium heat.
- Add olive oil, diced onions, and a pinch of salt. Cook for 3-4 minutes until onions are translucent.
- Add garlic, chili powder, and bay leaf. Cook for another 1-2 minutes until garlic is fragrant.
-
Build Stew Base
1 min hands-on20 min waiting
- Add potatoes, kale, chickpeas, and chicken stock to the pan. Stir to combine.
- Increase heat to high and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes.
-
Prepare Chorizo Topping
6 min hands-on
- Heat a small dry frying pan over medium heat.
- Add sliced chorizo and cook for 5-7 minutes until crispy. Drain on paper towels.
-
Finish Stew
1 min hands-on5 min waiting
- Check potatoes for tenderness after 20 minutes. Simmer longer if needed.
- Stir in lemon juice and chopped dill. Season with salt and black pepper to taste.
-
Plate and Serve
2 min hands-on
- Ladle stew into serving bowls.
- Top with crispy chorizo slices.
- Optionally, drizzle chorizo oil over the stew.
- Cooking tips:
- To ensure silky chickpeas, soak them overnight before cooking or use canned chickpeas as a quicker alternative.
- For a spicier kick, increase the chili powder or add a pinch of red pepper flakes along with the garlic.
- To achieve maximum flavor from the chorizo, cook it on medium heat to allow the fat to render slowly without burning.
- If you prefer a thicker stew, mash a few of the potatoes in the pot with the back of a spoon before serving.
Nutrition per serving
| Energy | 618 kcal |
|---|---|
| Protein | 31.2 g |
| Carbohydrates | 91.7 g |
| Fat | 16.1 g |
| of which saturated | 3.4 g |
| Fiber | 17.3 g |