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Crispy Chicken Pasta with Lime

Crispy Chicken Pasta with Lime

PoultryMedium (30–60 min)Comfort food

Calories
536kcal
Protein
35g
Carbs
74g
Fat
12g
Total time
40min

Per serving · 29 min hands-on, 11 min waiting

Ingredients

Servings
  • 104 g Chicken Thighs
  • 80 g Whole Wheat Pasta
  • 48 g Yellow Peppers
  • 20 g Eggs
  • 10 g Cornstarch
  • 7 g Limes
  • 6 g Fresh Cilantro
  • 3 g Cream Cheese
  • 2 g Olive Oil
  • 1 g Cayenne
  • 1 g Salt
  • 1 g Paprika
  • 1 g Garlic
  • 1 g Cumin
  • 0 g Black Pepper

about €1.45 per serving

Instructions

  1. Prepare Oven and Marinade

    2 min hands-on

    • Preheat the oven to 170°C (338°F).
    • Whisk eggs in a medium bowl until smooth.
    • Add chicken thighs to the egg mixture, coating evenly, and set aside.
  2. Cook the Pasta

    3 min hands-on

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, reserving some pasta water.
  3. Make Spice Mix

    1 min hands-on

    • Combine cayenne pepper, smoked paprika, cumin, black pepper, and salt in a small bowl.
    • Divide the spice mix into two portions.
  4. Prepare Peppers

    8 min hands-on

    • Slice yellow peppers into thin strips.
    • Heat olive oil in a skillet over medium-high heat.
    • Sauté peppers until slightly charred, about 5-7 minutes.
    • Sprinkle half of the spice mix over peppers and stir.
  5. Coat the Chicken

    3 min hands-on

    • Mix cornstarch with the remaining spice mix and additional smoked paprika in a shallow dish.
    • Dredge chicken thighs in the cornstarch mixture, shaking off excess.
  6. Fry the Chicken

    7 min hands-on11 min waiting

    • Heat olive oil in a skillet over medium-high heat.
    • Fry chicken thighs for 3-4 minutes per side until golden and crispy.
    • Transfer chicken to a baking tray and bake for 10-12 minutes.
  7. Finish Pasta Sauce

    3 min hands-on

    • Add cooked pasta and sautéed peppers to the same skillet.
    • Stir in cream cheese and reserved pasta water to create a creamy sauce.
  8. Serve the Dish

    2 min hands-on

    • Slice the baked chicken into strips.
    • Plate pasta and top with chicken strips.
    • Squeeze lime juice over the dish and garnish with cilantro.
    • Cooking tips:
    • Use room-temperature eggs to help the coating stick better to the chicken.
    • If the pasta sauce seems too thick, add pasta water gradually to achieve the desired creaminess.
    • For extra crispiness, pat the chicken thighs dry with a paper towel before dredging in the cornstarch mixture.
    • Adjust the spice level by reducing or increasing the cayenne pepper to suit your taste.
    • Serve immediately to enjoy the crispy texture of the chicken and the creamy pasta sauce at its best.

Nutrition per serving

Energy536 kcal
Protein35.1 g
Carbohydrates73.6 g
Fat11.9 g
of which saturated3.0 g
Fiber9.7 g

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