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Roasted Pepper Cream Pasta

Roasted Pepper Cream Pasta

ItalianDairy & eggMedium (30–60 min)Comfort food

Calories
608kcal
Protein
25g
Carbs
110g
Fat
10g
Total time
64min

Per serving · 24 min hands-on, 40 min waiting

Ingredients

Servings
  • 240 g Yellow Peppers
  • 125 g Whole Wheat Pasta
  • 20 g Parmesan
  • 8 g White Vinegar
  • 2 g Garlic
  • 1 g Cayenne

about €1.17 per serving

Instructions

  1. Prepare the Vegetables

    7 min hands-on

    • Preheat the oven to 200°C (392°F).
    • Thinly slice the yellow peppers and place them on a baking tray.
    • Drizzle with olive oil and sprinkle with a pinch of salt, then toss to coat evenly.
  2. Roast the Peppers

    1 min hands-on40 min waiting

    • Place the tray in the oven and roast for 40 minutes.
    • Stir halfway through to ensure even cooking until soft and slightly caramelized.
  3. Cook the Garlic

    4 min hands-on

    • Finely slice the garlic while the peppers are roasting.
    • Heat olive oil in a pan over medium heat and sauté the garlic for about 3 minutes.
    • Cook until golden and fragrant, then remove from heat and set aside.
  4. Blend the Sauce

    2 min hands-on

    • Transfer roasted peppers and sautéed garlic to a blender.
    • Blend until smooth to create a creamy paste.
    • Adjust seasoning with salt and black pepper to taste.
  5. Boil the Pasta

    3 min hands-on

    • Bring a large pot of salted water to a boil.
    • Cook the whole-grain pasta until al dente according to package instructions.
    • Reserve about one cup of pasta cooking water, then drain the pasta.
  6. Combine Sauce and Pasta

    3 min hands-on

    • Return the blended mixture to the pan used for garlic.
    • Over low heat, stir in grated Parmesan, a pinch of cayenne, and white vinegar.
    • Mix until the cheese melts and the sauce is creamy.
    • Add reserved pasta water gradually to achieve desired consistency.
  7. Toss the Pasta

    2 min hands-on

    • Add cooked pasta to the sauce and toss until evenly coated.
    • Add more pasta water if needed for a silky, smooth sauce.
  8. Serve and Garnish

    2 min hands-on

    • Divide pasta into serving bowls.
    • Sprinkle with additional Parmesan and a pinch of cayenne.
    • Serve immediately and enjoy.
    • Cooking tips:
    • Roasting the peppers until soft and slightly caramelized enhances their natural sweetness, balancing the spiciness of the cayenne pepper.
    • When sautéing garlic, keep a close eye on it, as it can burn quickly and turn bitter.
    • For a creamier texture, use the reserved pasta water gradually to adjust the consistency of the sauce. The starch in the water helps bind the sauce to the pasta.
    • If you'd like to add an herby note, garnish with fresh basil or parsley before serving.

Nutrition per serving

Energy608 kcal
Protein25.2 g
Carbohydrates110.4 g
Fat9.5 g
of which saturated3.6 g
Fiber15.0 g

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