Chorizo Basil Wheat Pasta
Red meatQuick (15–30 min)Comfort food
- Calories
- 680kcal
- Protein
- 26g
- Carbs
- 116g
- Fat
- 16g
- Total time
- 44min
Per serving · 36 min hands-on, 8 min waiting
Ingredients
Servings
- 160 g Yellow Peppers
- 133 g Whole Wheat Pasta
- 83 g Tomatoes
- 25 g Chorizo
- 10 g Fresh Basil
- 8 g White Vinegar
- 5 g Unsalted Butter
- 3 g Parmesan
- 3 g Garlic
- 2 g Salt
- 2 g Black Pepper
- 2 g Cayenne
about €1.74 per serving
Instructions
-
Prepare Ingredients
8 min hands-on
- Slice the chorizo or break it into small chunks.
- Dice the yellow peppers and tomatoes into bite-sized pieces.
- Peel and finely mince the garlic.
- Wash and roughly chop the basil, reserving some whole leaves for garnish.
-
Cook Pasta
3 min hands-on8 min waiting
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, typically 7-9 minutes.
- Drain the pasta, reserving about one cup of the pasta water, and set aside.
-
Brown Chorizo
6 min hands-on
- Heat half of the butter in a large skillet over medium heat.
- Add the chorizo and cook, stirring occasionally, until browned, about 5-7 minutes.
- Remove the chorizo from the pan, leaving the rendered fat.
-
Sauté Vegetables
10 min hands-on
- Add the remaining butter and minced garlic to the pan.
- Cook for about 30 seconds until fragrant.
- Add the diced yellow peppers and cook for 3-4 minutes until they start to soften.
- Stir in the tomatoes and cook for another 4-5 minutes until they release their juices.
-
Season Sauce
1 min hands-on
- Add red pepper flakes, black pepper, and salt to the pan.
- Return the cooked chorizo to the pan and toss to combine.
-
Deglaze with Vinegar
2 min hands-on
- Pour in the vinegar and stir, scraping up any browned bits.
- Cook for 1-2 minutes to let the vinegar blend into the sauce.
-
Combine with Pasta
3 min hands-on
- Add the cooked pasta to the skillet with a splash of reserved pasta water.
- Toss over low heat until the pasta is well coated in the sauce.
- Add more pasta water if needed for a silky consistency.
-
Finish with Herbs
2 min hands-on
- Stir in the chopped basil and cook for an additional minute.
-
Plate and Garnish
2 min hands-on
- Divide the pasta among plates.
- Top with grated Parmesan and whole basil leaves for garnish.
- Cooking tips:
- For a bolder flavor, allow the chorizo to sear without stirring for the first minute to develop a deeper, caramelized crust.
- To enhance the silky texture of the sauce, add an extra drizzle of olive oil or a small pat of butter when tossing the pasta.
- Adjust the spice level by varying the amount of red pepper flakes. Add more if you love heat, or reduce for a milder dish.
- Use freshly grated Parmesan for the best flavor and texture. Pre-grated cheese often contains anti-caking agents that can affect the dish's creaminess.
Nutrition per serving
| Energy | 680 kcal |
|---|---|
| Protein | 25.6 g |
| Carbohydrates | 115.5 g |
| Fat | 15.5 g |
| of which saturated | 5.7 g |
| Fiber | 17.0 g |