Lemon-Garlic Crispy Chicken
ChinesePoultryMedium (30–60 min)For the family
- Calories
- 506kcal
- Protein
- 39g
- Carbs
- 68g
- Fat
- 11g
- Total time
- 60min
Per serving · 23 min hands-on, 36 min waiting
Ingredients
Servings
- 125 g Chicken Thighs
- 100 g Chicken Stock
- 75 g Lemons
- 50 g Whole Wheat Flour
- 38 g Onions
- 25 g Eggs
- 15 g Soy Sauce
- 11 g Sugar
- 2 g Cornstarch
- 2 g Sesame Seeds
- 2 g Garlic
- 2 g Fresh Ginger
- 1 g Black Pepper
about €1.67 per serving
Instructions
-
Prepare the Chicken
4 min hands-on30 min waiting
- Cut the chicken thighs into large, bite-sized pieces.
- Combine the juice of half a lemon, black pepper, sugar, soy sauce, and egg whites in a bowl.
- Add chicken to the marinade, mix thoroughly, cover, and refrigerate for 30 minutes.
-
Prepare Aromatics and Sauce Base
5 min hands-on
- Thinly slice half a lemon and mince the onion, garlic, and ginger.
- Zest two lemons and juice them into a separate bowl.
- Combine chicken stock, soy sauce, sugar, and black pepper in a jug and stir until sugar dissolves.
-
Prepare the Coating
3 min hands-on
- Place whole-grain wheat flour in a large, shallow bowl.
- Add marinated chicken and marinade to the flour, mixing and pressing to create a craggy coating.
-
Deep-Fry the Chicken
3 min hands-on3 min waiting
- Heat vegetable oil in a deep pan to 180°C (350°F), ensuring it is deep enough to submerge chicken.
- Fry chicken in batches for 3-4 minutes until golden brown and cooked through.
- Drain on a paper towel-lined plate.
-
Prepare the Sauce
3 min hands-on1 min waiting
- Heat a wok or deep skillet over high heat until smoking lightly.
- Add vegetable oil, then stir-fry minced onion, garlic, and ginger for 1-2 minutes until fragrant.
- Pour in the prepared chicken stock mixture and bring to a boil.
-
Thicken the Sauce
1 min hands-on2 min waiting
- Mix cornstarch with water to create a slurry.
- Gradually add slurry to simmering sauce, whisking continuously until thick and glossy.
-
Combine and Finish
2 min hands-on
- Add fried chicken to the wok and toss in the sauce until evenly coated.
- Stir in lemon juice and cook for an additional 30 seconds.
-
Serve
2 min hands-on
- Transfer chicken to a serving platter or over steamed rice.
- Garnish with sesame seeds and lemon slices. Serve immediately.
- Cooking tips:
- Pat the chicken dry with paper towels before marinating for maximum crispiness.
- Use fresh oil for deep frying to avoid transferring unwanted flavors.
- Add more lemon zest to the sauce for a stronger citrus flavor.
- Toast sesame seeds in a dry pan over medium heat for 1-2 minutes to enhance their nutty aroma.
- Double the sauce ingredients if you prefer extra sauce for drizzling over rice.
Nutrition per serving
| Energy | 506 kcal |
|---|---|
| Protein | 38.6 g |
| Carbohydrates | 67.6 g |
| Fat | 11.2 g |
| of which saturated | 2.9 g |
| Fiber | 9.9 g |