Date & Nut Trail Mix
Plant-richVery quick (under 15 min)Meal prep
- Calories
- 269kcal
- Protein
- 5g
- Carbs
- 25g
- Fat
- 18g
- Total time
- 3min
Per serving · 3 min hands-on
Ingredients
Servings
- 25 g Mixed Nuts
- 20 g Medjool Dates
- 10 g Dark Chocolate
about €0.86 per serving
Instructions
-
Mix
3 min hands-on
- Chop dates and chocolate roughly, toss with the nuts, and portion into a small jar or bag.
Nutrition per serving
| Energy | 269 kcal |
|---|---|
| Protein | 5.0 g |
| Carbohydrates | 25.2 g |
| Fat | 18.3 g |
| of which saturated | 4.7 g |
| Fiber | 3.8 g |
