Chocolate Date Energy Balls
Plant-richVery quick (under 15 min)Meal prep
- Calories
- 274kcal
- Protein
- 8g
- Carbs
- 46g
- Fat
- 10g
- Total time
- 24min
Per serving · 9 min hands-on, 15 min waiting
Ingredients
Servings
- 35 g Medjool Dates
- 20 g Rolled Oats
- 15 g Peanut Butter
- 5 g Cocoa Powder
about €0.56 per serving
Instructions
-
Blitz
3 min hands-on
- Pulse pitted dates, oats, peanut butter, and cocoa in a food processor until the mix holds together.
-
Roll
5 min hands-on
- Roll into bite-sized balls with damp hands.
-
Chill
1 min hands-on15 min waiting
- Chill 15 minutes to firm up; keeps 1 week in the fridge.
Nutrition per serving
| Energy | 274 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 46.0 g |
| Fat | 9.8 g |
| of which saturated | 2.2 g |
| Fiber | 7.0 g |
