Banana Peanut Butter Oatmeal
AmericanDairy & eggVery quick (under 15 min)Comfort food
- Calories
- 569kcal
- Protein
- 19g
- Carbs
- 86g
- Fat
- 19g
- Total time
- 7min
Per serving · 2 min hands-on, 5 min waiting
Ingredients
Servings
- 200 g Whole Milk
- 100 g Bananas
- 60 g Rolled Oats
- 15 g Peanut Butter
- 10 g Honey
- 2 g Cinnamon
about €0.87 per serving
Instructions
-
Simmer the Oats
1 min hands-on5 min waiting
- Combine oats and milk in a small pot over medium heat.
- Simmer for 5 minutes, stirring, until creamy.
-
Stir in Flavor
- Stir in peanut butter and cinnamon until melted through.
-
Top and Serve
1 min hands-on
- Slice the banana over the bowl.
- Drizzle with honey.
- Cooking tips:
- Use ripe bananas for added sweetness.
- Adjust the amount of milk for desired oatmeal consistency.
- For a nutty flavor, use crunchy peanut butter.
Nutrition per serving
| Energy | 569 kcal |
|---|---|
| Protein | 19.0 g |
| Carbohydrates | 85.9 g |
| Fat | 19.3 g |
| of which saturated | 6.9 g |
| Fiber | 10.5 g |