Mango Honey Yogurt Smoothie
Dairy & eggVery quick (under 15 min)Light & healthy
- Calories
- 402kcal
- Protein
- 24g
- Carbs
- 57g
- Fat
- 10g
- Total time
- 1min
Per serving · 1 min hands-on
Ingredients
Servings
- 150 g Greek Yogurt
- 150 g Whole Milk
- 150 g Mango
- 20 g Rolled Oats
- 10 g Honey
about €1.22 per serving
Instructions
-
Blend
1 min hands-on
- Blend mango, yogurt, milk, honey, and oats until silky.
-
Serve
- Pour into a glass and enjoy immediately.
Nutrition per serving
| Energy | 402 kcal |
|---|---|
| Protein | 23.7 g |
| Carbohydrates | 57.2 g |
| Fat | 10.2 g |
| of which saturated | 5.6 g |
| Fiber | 4.4 g |
