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Garlic Confit Parmesan Pasta

Garlic Confit Parmesan Pasta

ItalianDairy & eggMedium (30–60 min)To impress

Calories
577kcal
Protein
24g
Carbs
99g
Fat
14g
Total time
60min

Per serving · 20 min hands-on, 40 min waiting

Ingredients

Servings
  • 125 g Lemons
  • 100 g Whole Wheat Pasta
  • 25 g Parmesan
  • 19 g Garlic
  • 6 g Cayenne
  • 3 g Olive Oil
  • 1 g Salt
  • 1 g Black Pepper

about €1.00 per serving

Instructions

  1. Prepare Ingredients

    3 min hands-on

    • Peel the garlic cloves, keeping them whole.
    • Use a vegetable peeler to create thin strips of lemon rind, avoiding the white pith.
  2. Infuse the Oil

    1 min hands-on30 min waiting

    • Place garlic cloves, lemon rind strips, and cayenne in a small saucepan.
    • Pour in enough olive oil to submerge ingredients.
    • Heat on the lowest setting for about 30 minutes until garlic is soft and fragrant.
    • Ensure the oil remains below a simmer, removing from heat if bubbling occurs.
  3. Strain and Store Oil

    2 min hands-on

    • Strain the infused oil into a heatproof container, reserving garlic and lemon strips.
    • Store the oil in a clean jar for future use.
  4. Cook the Pasta

    3 min hands-on10 min waiting

    • Bring a large pot of salted water to a boil.
    • Cook whole wheat pasta until al dente, following package instructions.
    • Reserve at least one cup of pasta cooking water before draining.
  5. Make Garlic-Parmesan Paste

    5 min hands-on

    • Finely chop the softened garlic.
    • Mix garlic with grated Parmesan, black pepper, and a pinch of salt in a large bowl.
    • Mash into a coarse paste.
  6. Loosen the Paste

    1 min hands-on

    • Add a ladleful of reserved pasta cooking water to the garlic-Parmesan mixture.
    • Stir until smooth and silky.
  7. Combine Pasta and Sauce

    3 min hands-on

    • Drain the pasta and return to the pot.
    • Add garlic-Parmesan paste and a splash of pasta cooking water.
    • Toss vigorously to coat, adding more water as needed for a creamy sauce.
  8. Finish and Serve

    2 min hands-on

    • Plate the pasta and garnish with reserved lemon strips.
    • Sprinkle additional Parmesan on top and serve immediately.
    • Cooking tips:
    • To intensify the garlic flavor, lightly mash the confit garlic cloves before mixing them into the sauce.
    • For added freshness, sprinkle chopped parsley or basil over the finished dish.
    • If you prefer an extra kick, finely chop and add a fresh red chili when tossing the pasta with the sauce.
    • Store leftover garlic-infused oil in the refrigerator for up to a week, and use it to boost the flavor of other recipes.

Nutrition per serving

Energy577 kcal
Protein24.1 g
Carbohydrates98.8 g
Fat13.7 g
of which saturated4.8 g
Fiber16.0 g

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