Zesty Lemon Parmesan Pasta
ItalianDairy & eggQuick (15–30 min)Comfort food
- Calories
- 556kcal
- Protein
- 25g
- Carbs
- 84g
- Fat
- 16g
- Total time
- 19min
Per serving · 9 min hands-on, 10 min waiting
Ingredients
Servings
- 100 g Whole Wheat Pasta
- 60 g Lemons
- 25 g Parmesan
- 21 g Egg Yolks
- 1 g Salt
- 1 g Black Pepper
about €0.67 per serving
Instructions
-
Cook the Pasta
3 min hands-on10 min waiting
- Bring a large pot of water to a boil and season generously with salt.
- Cook the whole-grain pasta until al dente, following package instructions.
- Reserve some pasta water before draining.
-
Prepare the Sauce Base
2 min hands-on
- Whisk together egg yolks, lemon zest, and lemon juice in a medium bowl.
- Add grated Parmesan, black pepper, and a pinch of salt.
- Whisk until a thick paste forms.
-
Warm the Mixing Bowl
- Add hot pasta water to a large mixing bowl and swirl to warm it.
- Discard the water but do not dry the bowl.
-
Combine Pasta with Sauce
1 min hands-on
- Transfer drained pasta to the warm mixing bowl.
- Pour the egg and Parmesan mixture over the hot pasta.
- Toss vigorously to combine and gently cook the egg yolks.
-
Adjust Sauce Consistency
2 min hands-on
- Gradually add reserved pasta water, stirring continuously, until the sauce is silky and creamy.
- Taste and adjust seasoning with lemon juice or black pepper if needed.
-
Plate and Garnish
1 min hands-on
- Divide the pasta onto serving plates.
- Sprinkle with grated Parmesan, freshly ground black pepper, and lemon zest curls.
- Cooking tips:
- Use fresh lemons for the best flavor.
- Work quickly to ensure the sauce emulsifies instead of scrambling.
- Add more pasta water if the sauce is too thick.
- Garnish with fresh parsley or basil for an extra herby touch.
Nutrition per serving
| Energy | 556 kcal |
|---|---|
| Protein | 24.8 g |
| Carbohydrates | 83.6 g |
| Fat | 15.5 g |
| of which saturated | 6.3 g |
| Fiber | 12.0 g |