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Garlic Herb Mac & Cheese

Garlic Herb Mac & Cheese

AmericanDairy & eggMedium (30–60 min)Comfort food

Calories
617kcal
Protein
28g
Carbs
79g
Fat
22g
Total time
70min

Per serving · 27 min hands-on, 43 min waiting

Ingredients

Servings
  • 143 g Soy Milk
  • 71 g Whole Wheat Pasta
  • 36 g Cheddar Cheese
  • 21 g Breadcrumbs
  • 17 g Lemons
  • 7 g Fresh Cilantro
  • 7 g Parmesan
  • 6 g Hot Sauce
  • 3 g Whole Wheat Flour
  • 3 g Garlic
  • 1 g Olive Oil
  • 1 g Salt
  • 0 g Black Pepper

about €1.14 per serving

Instructions

  1. Preheat the Oven

    10 min waiting

    • Set the oven to 200°C (400°F).
    • Allow it to preheat while preparing other components.
  2. Prepare Garlic and Cilantro

    2 min hands-on

    • Finely chop the garlic cloves.
    • Roughly chop the cilantro leaves.
    • Set aside for later use.
  3. Cook the Roux

    8 min hands-on

    • Heat olive oil in a medium-sized pan over medium heat.
    • Add whole wheat flour and whisk continuously until the mixture turns dark golden brown.
  4. Infuse Garlic Flavor

    3 min hands-on

    • Add chopped garlic to the roux.
    • Stir for an additional 2-3 minutes until fragrant.
  5. Create Sauce Base

    3 min hands-on

    • Gradually pour in soymilk while whisking constantly to avoid lumps.
    • Continue whisking until the mixture thickens into a creamy, smooth sauce.
  6. Cook the Pasta

    2 min hands-on6 min waiting

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente.
    • Reserve some pasta water before draining.
  7. Melt Cheddar Cheese

    2 min hands-on

    • Gradually add grated cheddar cheese to the sauce.
    • Stir continuously until the cheese is fully melted and the sauce is velvety.
  8. Add Seasonings

    1 min hands-on

    • Stir in hot sauce, lemon juice, salt, and black pepper.
    • Mix well to combine.
  9. Assemble Pasta and Sauce

    2 min hands-on

    • Place drained pasta in a large baking dish.
    • Pour cheese sauce over the pasta, adding reserved pasta water to loosen.
    • Stir to coat the pasta evenly.
  10. Prepare Crunch Topping

    2 min hands-on

    • Combine breadcrumbs, grated parmesan, remaining garlic, chopped cilantro, and olive oil in a small bowl.
    • Mix thoroughly to create a flavorful topping.
  11. Top and Bake

    1 min hands-on20 min waiting

    • Evenly sprinkle breadcrumb mixture over the pasta in the baking dish.
    • Bake for 20 minutes, or until the topping is golden brown and crispy and the pasta is bubbling.
  12. Cool and Serve

    1 min hands-on8 min waiting

    • Remove the baking dish from the oven.
    • Let the mac and cheese cool for 5-10 minutes before serving.
    • Cooking tips:
    • For an extra crispy topping, broil the pasta for the last 2-3 minutes of baking, keeping a close eye to prevent burning.
    • If the sauce feels too thick, add a splash of soymilk or more pasta water to loosen it before baking.
    • Adjust the spice level by adding more or less hot pepper sauce, depending on your preference.

Nutrition per serving

Energy617 kcal
Protein28.4 g
Carbohydrates79.2 g
Fat21.6 g
of which saturated9.1 g
Fiber10.1 g

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