Garlic Parmesan Pasta with Ham
ItalianRed meatQuick (15–30 min)Comfort food
- Calories
- 639kcal
- Protein
- 29g
- Carbs
- 78g
- Fat
- 25g
- Total time
- 28min
Per serving · 18 min hands-on, 10 min waiting
Ingredients
Servings
- 100 g Whole Wheat Pasta
- 60 g Eggs
- 20 g Parmesan
- 20 g Ham
- 6 g Chives
- 1 g Garlic
- 1 g Salt
- 0 g Black Pepper
about €0.95 per serving
Instructions
-
Prepare the Egg Mixture
3 min hands-on
- Separate the yolks from the eggs, keeping only the yolks.
- Add grated parmesan cheese and a generous amount of freshly cracked black pepper.
- Whisk everything together until smooth and creamy.
- Set this aside for later use.
-
Cook the Pasta
3 min hands-on10 min waiting
- Bring a large pot of water to a boil and add salt.
- Cook the whole grain pasta in the boiling salted water until al dente.
- Reserve some pasta water, then drain the pasta and set it aside.
-
Prepare the Ham and Garlic
6 min hands-on
- Dice the cured ham into small pieces.
- Peel and finely mince the garlic.
- Heat a large skillet over medium heat and add the diced ham.
- Cook until the fat renders slightly and the ham begins to brown.
- Add the minced garlic and sauté for 1-2 minutes, stirring frequently.
-
Combine Pasta and Egg Mixture
4 min hands-on
- Lower the heat to medium-low and add the drained pasta to the skillet with the ham and garlic.
- Toss to combine and remove the skillet from the heat momentarily.
- Pour the egg and parmesan mixture over the pasta, stirring quickly and continuously.
- Gradually add the reserved pasta water until the sauce reaches your desired thickness.
-
Add Fresh Chives
1 min hands-on
- Finely chop the chives and sprinkle them over the pasta.
- Toss everything together to evenly distribute the chives.
-
Serve
1 min hands-on
- Plate the pasta immediately and top with additional cracked black pepper.
- If desired, sprinkle a bit more grated parmesan on top before serving.
- Cooking tips:
- To ensure the sauce stays creamy, avoid adding the egg mixture to the pan while it's too hot.
- Stir the pasta vigorously while adding the egg mixture to prevent the eggs from curdling.
- Whole grain pasta can have a nuttier flavor and firmer texture than regular pasta. Be mindful not to overcook it.
- If the sauce becomes too thick, add a small splash of pasta water to loosen it up without sacrificing flavor.
Nutrition per serving
| Energy | 639 kcal |
|---|---|
| Protein | 28.6 g |
| Carbohydrates | 77.6 g |
| Fat | 24.6 g |
| of which saturated | 8.8 g |
| Fiber | 10.4 g |