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Olive Pesto Linguine

Olive Pesto Linguine

ItalianDairy & eggQuick (15–30 min)Light & healthy

Calories
590kcal
Protein
14g
Carbs
55g
Fat
37g
Total time
38min

Per serving · 18 min hands-on, 20 min waiting

Ingredients

Servings
  • 67 g Whole Wheat Pasta
  • 25 g Green Olives
  • 23 g Olive Oil
  • 20 g Lemons
  • 12 g Parmesan
  • 8 g Pine Nuts
  • 1 g Garlic
  • 1 g Fresh Parsley
  • 1 g Salt
  • 0 g Black Pepper

about €1.11 per serving

Instructions

  1. Prepare Ingredients

    3 min hands-on10 min waiting

    • Bring a large pot of salted water to a boil using a ratio of 1 teaspoon of salt per liter of water.
    • Pit the green olives if necessary and measure the remaining ingredients.
  2. Cook the Pasta

    2 min hands-on10 min waiting

    • Cook the whole wheat linguine in boiling salted water until al dente, stirring occasionally.
  3. Toast Pine Nuts

    3 min hands-on

    • Heat a dry non-stick skillet over medium heat.
    • Toast the pine nuts for 2–3 minutes, stirring frequently, until golden brown and fragrant.
    • Transfer to a plate to cool.
  4. Prepare Pesto Base

    2 min hands-on

    • In a blender or food processor, combine toasted pine nuts, green olives, garlic, Parmesan, and lemon juice.
    • Blend briefly to break down the ingredients.
  5. Incorporate Olive Oil

    3 min hands-on

    • With the blender running on low, gradually drizzle in one-third of the olive oil.
    • Continue blending while adding the remaining olive oil until smooth and thick.
    • Taste and season with salt and black pepper as needed.
  6. Combine Pasta and Pesto

    3 min hands-on

    • Reserve 1 cup of pasta cooking water, then drain the linguine.
    • Return pasta to the pot and add the prepared pesto.
    • Stir to coat the pasta evenly, adding reserved cooking water as needed for a silky texture.
  7. Plate and Garnish

    2 min hands-on

    • Divide pasta into serving bowls.
    • Top with freshly grated Parmesan, additional toasted pine nuts, and fresh parsley.
    • Cooking tips:
    • For a more vibrant lemon flavor, zest the lemons before juicing and include the zest in the pesto.
    • Toasting the pine nuts enhances their nutty flavor, so don’t skip this step.
    • If the pesto tastes too sharp or salty, add a touch of olive oil or a splash of warm water to balance the flavors.
    • Serve immediately to enjoy the pasta at its best texture and temperature.

Nutrition per serving

Energy590 kcal
Protein14.1 g
Carbohydrates54.9 g
Fat37.1 g
of which saturated6.1 g
Fiber8.6 g

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