Olive Pesto Linguine
ItalianDairy & eggQuick (15–30 min)Light & healthy
- Calories
- 590kcal
- Protein
- 14g
- Carbs
- 55g
- Fat
- 37g
- Total time
- 38min
Per serving · 18 min hands-on, 20 min waiting
Ingredients
Servings
- 67 g Whole Wheat Pasta
- 25 g Green Olives
- 23 g Olive Oil
- 20 g Lemons
- 12 g Parmesan
- 8 g Pine Nuts
- 1 g Garlic
- 1 g Fresh Parsley
- 1 g Salt
- 0 g Black Pepper
about €1.11 per serving
Instructions
-
Prepare Ingredients
3 min hands-on10 min waiting
- Bring a large pot of salted water to a boil using a ratio of 1 teaspoon of salt per liter of water.
- Pit the green olives if necessary and measure the remaining ingredients.
-
Cook the Pasta
2 min hands-on10 min waiting
- Cook the whole wheat linguine in boiling salted water until al dente, stirring occasionally.
-
Toast Pine Nuts
3 min hands-on
- Heat a dry non-stick skillet over medium heat.
- Toast the pine nuts for 2–3 minutes, stirring frequently, until golden brown and fragrant.
- Transfer to a plate to cool.
-
Prepare Pesto Base
2 min hands-on
- In a blender or food processor, combine toasted pine nuts, green olives, garlic, Parmesan, and lemon juice.
- Blend briefly to break down the ingredients.
-
Incorporate Olive Oil
3 min hands-on
- With the blender running on low, gradually drizzle in one-third of the olive oil.
- Continue blending while adding the remaining olive oil until smooth and thick.
- Taste and season with salt and black pepper as needed.
-
Combine Pasta and Pesto
3 min hands-on
- Reserve 1 cup of pasta cooking water, then drain the linguine.
- Return pasta to the pot and add the prepared pesto.
- Stir to coat the pasta evenly, adding reserved cooking water as needed for a silky texture.
-
Plate and Garnish
2 min hands-on
- Divide pasta into serving bowls.
- Top with freshly grated Parmesan, additional toasted pine nuts, and fresh parsley.
- Cooking tips:
- For a more vibrant lemon flavor, zest the lemons before juicing and include the zest in the pesto.
- Toasting the pine nuts enhances their nutty flavor, so don’t skip this step.
- If the pesto tastes too sharp or salty, add a touch of olive oil or a splash of warm water to balance the flavors.
- Serve immediately to enjoy the pasta at its best texture and temperature.
Nutrition per serving
| Energy | 590 kcal |
|---|---|
| Protein | 14.1 g |
| Carbohydrates | 54.9 g |
| Fat | 37.1 g |
| of which saturated | 6.1 g |
| Fiber | 8.6 g |