GoPrep
Plan your week
Sausage Pasta with Lemon Zest

Sausage Pasta with Lemon Zest

ItalianRed meatQuick (15–30 min)Comfort food

Calories
570kcal
Protein
22g
Carbs
92g
Fat
14g
Total time
42min

Per serving · 16 min hands-on, 25 min waiting

Ingredients

Servings
  • 100 g Whole Wheat Pasta
  • 75 g Chicken Stock
  • 30 g Sausage
  • 18 g Breadcrumbs
  • 15 g Onions
  • 12 g Lemons
  • 8 g Celery
  • 6 g Fresh Parsley
  • 1 g Rosemary
  • 1 g Olive Oil
  • 1 g Garlic
  • 1 g Salt
  • 0 g Black Pepper
  • 0 g Cayenne

about €0.79 per serving

Instructions

  1. Prepare Breadcrumb Topping

    5 min hands-on

    • Heat a large frying pan over medium-high heat and add half the olive oil.
    • Add breadcrumbs and toast, stirring frequently, until golden brown and crispy.
    • Finely chop half of the rosemary and stir into breadcrumbs.
    • Mince 2 garlic cloves and add to the pan, cooking until fragrant.
    • Grate lemon zest into breadcrumbs, season with salt and pepper, and mix well.
    • Remove from pan and set aside to cool.
  2. Cook the Sausage

    1 min hands-on6 min waiting

    • Heat remaining olive oil in a separate large pan over medium heat.
    • Remove sausage from casings and crumble into the pan.
    • Cook for 5-7 minutes, stirring occasionally, until browned and crispy.
    • Transfer cooked sausage to a plate, leaving fat in the pan.
  3. Sauté Aromatics

    4 min hands-on7 min waiting

    • Finely chop onion, celery, and remaining garlic clove.
    • Add vegetables to the pan with sausage fat and cook until softened.
    • Chop remaining rosemary and stir into the pan with cayenne pepper.
  4. Combine Sausage and Stock

    2 min hands-on1 min waiting

    • Return cooked sausage to the pan with vegetables and spices.
    • Pour in chicken stock and bring to a gentle boil.
  5. Cook the Pasta

    1 min hands-on11 min waiting

    • Add dry pasta to the boiling stock, ensuring it is submerged.
    • Cover, reduce heat to medium-low, and cook until pasta is tender and liquid is absorbed.
  6. Finish with Herbs and Lemon

    2 min hands-on

    • Finely chop parsley, reserving some for garnish.
    • Stir parsley and lemon juice into the pasta mixture.
    • Adjust seasoning with salt and pepper.
  7. Assemble and Serve

    2 min hands-on

    • Transfer pasta to serving bowls.
    • Sprinkle breadcrumb topping over each portion.
    • Garnish with reserved parsley and black pepper. Serve immediately.
    • Cooking tips:
    • Toast the breadcrumbs slowly for extra crunch and flavor.
    • Use chicken stock sparingly at first, adding more as needed.
    • Add extra lemon zest for a stronger citrus flavor.

Nutrition per serving

Energy570 kcal
Protein21.8 g
Carbohydrates92.4 g
Fat13.9 g
of which saturated4.3 g
Fiber12.5 g

Does this fit your weekly plan?

GoPrep builds a weekly plan from over 460 recipes around your calorie, protein and budget goals — shopping list included.

Try it free