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Shakshuka with Tahini Drizzle

Shakshuka with Tahini Drizzle

Middle EasternDairy & eggMedium (30–60 min)Comfort food

Calories
616kcal
Protein
23g
Carbs
66g
Fat
35g
Total time
42min

Per serving · 20 min hands-on, 21 min waiting

Ingredients

Servings
  • 160 g Sun-Dried Tomatoes (Oil)
  • 96 g Pinto Beans
  • 40 g Eggs
  • 30 g Yellow Peppers
  • 24 g Lemons
  • 10 g Tahini
  • 5 g Water
  • 5 g Fresh Parsley
  • 2 g Garlic
  • 2 g Olive Oil
  • 1 g Salt
  • 1 g Cumin
  • 1 g Paprika
  • 0 g Black Pepper

about €3.50 per serving

Instructions

  1. Toast the Cumin Seeds

    2 min hands-on

    • Heat a dry frying pan over medium heat.
    • Add cumin seeds and toast, stirring occasionally, until fragrant, about 2-3 minutes.
    • Remove from pan and grind into a fine powder. Set aside.
  2. Prep Vegetables and Beans

    5 min hands-on

    • Peel and finely slice the garlic.
    • Slice yellow peppers into thin strips.
    • Rinse and drain pinto beans under cold running water. Set aside.
  3. Cook the Aromatics

    3 min hands-on

    • Heat olive oil in a large frying pan over medium heat.
    • Add sliced garlic and cook, stirring frequently, until golden and fragrant, about 2-3 minutes.
    • Stir in ground cumin and paprika, cooking for an additional minute.
  4. Build Tomato-Pepper Base

    1 min hands-on15 min waiting

    • Add sun-dried tomatoes to the pan, followed by yellow peppers and pinto beans.
    • Stir together and reduce heat to medium-low.
    • Simmer for about 15 minutes, stirring occasionally, until thickened.
  5. Prepare Herby Tahini Sauce

    5 min hands-on

    • Roughly chop parsley, reserving some for garnish.
    • In a blender, combine parsley, tahini, and lemon juice.
    • Blend until smooth, adding water gradually to desired consistency. Set aside.
  6. Cook the Eggs

    2 min hands-on6 min waiting

    • Create four wells in the tomato-pepper sauce.
    • Crack an egg into each well.
    • Cover the pan, reduce heat to low, and cook for 6-7 minutes until whites are set.
  7. Assemble and Serve

    2 min hands-on

    • Remove pan from heat.
    • Drizzle herby tahini sauce over the dish.
    • Garnish with reserved parsley and black pepper.
    • Serve immediately with toasted crusty bread.
    • Cooking tips:
    • To ensure a vibrant green tahini sauce, blend the parsley while it’s fresh and avoid overprocessing.
    • If you prefer a spicier dish, add a pinch of chili flakes or cayenne pepper when frying the spices.
    • For extra creaminess, you can stir in a tablespoon of the tahini sauce directly into the tomato-pepper base before adding the eggs.
    • To prevent eggshell pieces, crack the eggs into a small bowl first, then pour them into the wells in the sauce.

Nutrition per serving

Energy616 kcal
Protein22.9 g
Carbohydrates65.7 g
Fat35.4 g
of which saturated5.4 g
Fiber11.8 g

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