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Spicy Sun-Dried Tomato Pasta

Spicy Sun-Dried Tomato Pasta

ItalianPlant-richQuick (15–30 min)Budget-friendly

Calories
554kcal
Protein
25g
Carbs
109g
Fat
5g
Total time
20min

Per serving · 6 min hands-on, 14 min waiting

Ingredients

Servings
  • 120 g Pinto Beans
  • 100 g Whole Wheat Pasta
  • 23 g Hot Sauce
  • 18 g Sun-Dried Tomatoes
  • 3 g Salt
  • 1 g Black Pepper

about €1.63 per serving

Instructions

  1. Prepare the Sauce Base

    2 min hands-on

    • Add the drained pinto beans, sun-dried tomatoes, a small amount of oil from the sun-dried tomato jar, and hot pepper sauce to a high-speed blender.
    • Blend until smooth and creamy, ensuring there are no lumps.
    • Season with salt and black pepper to taste.
  2. Cook the Pasta

    1 min hands-on13 min waiting

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, following the package instructions.
    • Reserve some pasta cooking water before draining the pasta.
    • Return the cooked pasta to the pot.
  3. Combine Sauce and Pasta

    2 min hands-on

    • Pour the blended sauce into the pot with the cooked pasta.
    • Place the pot over low heat and stir to coat the pasta evenly with the sauce.
    • Gradually add the reserved pasta water, a few tablespoons at a time, stirring well after each addition until the sauce reaches a silky consistency.
  4. Warm and Serve

    1 min hands-on2 min waiting

    • Heat the pasta and sauce together on low for 1-2 minutes, stirring occasionally.
    • Plate the pasta into servings and garnish with slices of sun-dried tomatoes.
    • Cooking tips:
    • For extra umami, add a splash of oil from the sun-dried tomato jar to the sauce while blending.
    • Lightly toast the sun-dried tomato slices before using them as a garnish for added texture and flavor.
    • Drizzle additional hot pepper sauce on top of the plated pasta for a spicier dish.
    • Serve with a sprinkle of fresh herbs like parsley or basil for a touch of freshness.

Nutrition per serving

Energy554 kcal
Protein24.7 g
Carbohydrates109.1 g
Fat4.5 g
of which saturated0.5 g
Fiber12.6 g

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