Veggie Smash Sliders with Slaw
Plant-richQuick (15–30 min)For the family
- Calories
- 643kcal
- Protein
- 35g
- Carbs
- 52g
- Fat
- 35g
- Total time
- 36min
Per serving · 31 min hands-on, 5 min waiting
Ingredients
Servings
- 113 g Cabbage
- 100 g Vegetarian Fillets
- 75 g Onions
- 60 g Focaccia
- 40 g Celery
- 30 g Tomatoes
- 19 g Sesame Seeds
- 15 g Pickled Ginger
- 3 g Fresh Basil
- 3 g Olive Oil
- 1 g Salt
- 1 g Black Pepper
about €2.14 per serving
Instructions
-
Prepare the Vegetables
10 min hands-on
- Peel and thinly slice the onions, reserving half for later.
- Dice the tomatoes finely, reserving 4 slices for topping.
- Chop the celery into chunky diagonal pieces.
- Finely shred the cabbage.
-
Toast the Sesame Seeds
3 min hands-on
- Toast the sesame seeds in a dry pan over medium heat until golden and aromatic, stirring constantly.
- Remove from heat and set aside.
-
Make the Ginger-Sesame Slaw
3 min hands-on5 min waiting
- Combine shredded cabbage, half the sliced onion, diced tomatoes, and celery in a large bowl.
- Lightly crush half of the toasted sesame seeds.
- Mix mayonnaise with a splash of pickled ginger brine and crushed sesame seeds in a small bowl.
- Pour dressing over the vegetable mixture and toss to coat. Set aside.
-
Prepare the Focaccia
4 min hands-on
- Slice focaccia into slider-sized portions and cut each in half horizontally.
- Toast cut sides in a dry skillet over medium heat until golden and crisp.
-
Cook the Onions
2 min hands-on
- Heat a skillet over high heat with half the olive oil.
- Cook reserved sliced onions for 1–2 minutes until charred and caramelized. Keep warm.
-
Cook the Vegetarian Fillets
5 min hands-on
- In the same skillet, add remaining olive oil and cook fillets on medium-high heat for 2–3 minutes per side until golden and crispy.
- Season fillets with salt and black pepper during cooking.
-
Assemble the Sliders
3 min hands-on
- Spread mayonnaise on the bottom halves of toasted focaccia.
- Place a vegetarian fillet on each bottom half.
- Add a slice of tomato, fresh basil leaves, caramelized onions, and a sprinkle of sesame seeds.
- Top with chopped pickled ginger and cover with focaccia tops.
-
Serve
1 min hands-on
- Serve sliders warm with a portion of ginger-sesame slaw on the side.
- Cooking tips:
- Ensure the skillet is hot when cooking the onions and fillets to achieve proper caramelization and crispy texture.
- Use fresh basil for the best flavor; Thai basil can add a slightly spicy, anise-like note, complementing the umami profile.
- Toasting the sesame seeds enhances their nutty flavor, so don’t skip this step.
- Adjust the amount of pickled ginger to your taste preference; it adds a zesty, sweet-tangy contrast to the rich flavors.
Nutrition per serving
| Energy | 643 kcal |
|---|---|
| Protein | 34.6 g |
| Carbohydrates | 51.9 g |
| Fat | 34.9 g |
| of which saturated | 5.1 g |
| Fiber | 15.1 g |