Quinoa Avocado Power Bowl

Name: Quinoa Avocado Power Bowl
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 1 serving
Ingredients: 100 g Tomatoes; 70 g Quinoa; 60 g Spinach; 60 g Avocado; 50 g Chickpeas; 12 g Lemon Juice; 8 g Olive Oil; 2 g Cumin

Plant-richQuick (15–30 min)Light & healthy

Calories: 655kcal
Protein: 24g
Carbs: 89g
Fat: 25g
Total time: 23min

Per serving · 8 min hands-on, 15 min waiting

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Ingredients

Servings

100 g Tomatoes
70 g Quinoa
60 g Spinach
60 g Avocado
50 g Chickpeas
12 g Lemon Juice
8 g Olive Oil
2 g Cumin

about €1.82 per serving

Instructions

Cook the Quinoa

3 min hands-on15 min waiting
- Simmer rinsed quinoa in salted water until tender, 15 minutes; fluff.
Warm the Chickpeas

2 min hands-on
- Toss chickpeas with cumin and a little oil in a warm pan, 2 minutes.
Assemble

2 min hands-on
- Pile quinoa, spinach, tomatoes, chickpeas, and sliced avocado into a bowl.
Dress

1 min hands-on
- Whisk olive oil and lemon juice with salt; drizzle over.