Roasted Tomato Pasta with Olives
ItalianVeg-forwardMedium (30–60 min)Comfort food
- Calories
- 624kcal
- Protein
- 14g
- Carbs
- 73g
- Fat
- 33g
- Total time
- 66min
Per serving · 26 min hands-on, 40 min waiting
Ingredients
Servings
- 150 g Tomatoes
- 67 g Whole Wheat Pasta
- 30 g Shallots
- 28 g Olive Oil
- 17 g French Bread
- 15 g Balsamic Vinegar
- 13 g Green Olives
- 6 g Garlic
about €1.08 per serving
Instructions
-
Prepare Oven and Vegetables
3 min hands-on
- Preheat oven to 200°C (fan).
- Peel shallots and garlic.
- Cut shallots into eighths and leave garlic cloves whole.
-
Assemble for Roasting
2 min hands-on
- Place shallots, garlic, and whole tomatoes in a small casserole dish or roasting tin.
- Drizzle with olive oil, sprinkle with salt, and shake to coat evenly.
- Cover tightly with a lid or aluminum foil.
-
Roast Vegetables
40 min waiting
- Roast in the oven for about 40 minutes.
- Ensure shallots and garlic are softened and tomatoes release juices.
-
Prepare Pangrattato
5 min hands-on
- Finely mince garlic and chop green olives.
- Blitz bread into coarse breadcrumbs.
- Combine breadcrumbs, minced garlic, and olive oil, mixing until coated.
-
Toast Pangrattato
7 min hands-on
- Heat a large dry frying pan over medium-high heat.
- Cook olives for 3-4 minutes until they begin to crisp.
- Add breadcrumbs and toast for another 3-4 minutes until golden brown.
-
Cook Pasta
3 min hands-on
- Boil a large pot of salted water.
- Cook pasta until al dente, about 1 minute less than package instructions.
- Drain and toss with olive oil to prevent sticking.
-
Blend Sauce
2 min hands-on
- Remove one-third of the roasted tomatoes and set aside.
- Blend remaining tomatoes, shallots, garlic, and juices until smooth or slightly chunky.
-
Combine Pasta and Sauce
2 min hands-on
- Return sauce to a large pan over low heat.
- Stir in cooked pasta and mix until coated.
- Add balsamic vinegar and season with salt and pepper.
-
Plate and Garnish
2 min hands-on
- Divide pasta among serving bowls.
- Top with reserved roasted tomatoes and sprinkle with pangrattato.
- Cooking tips:
- For a silkier sauce, blend the roasted mixture thoroughly and strain it through a fine mesh sieve before combining with the pasta.
- Be mindful of the salt levels throughout the recipe, as the olives and pangrattato may already contribute enough salinity.
- If you prefer a more intense umami flavor, consider adding a splash of soy sauce or a pinch of nutritional yeast to the sauce before serving.
Nutrition per serving
| Energy | 624 kcal |
|---|---|
| Protein | 13.5 g |
| Carbohydrates | 73.3 g |
| Fat | 32.5 g |
| of which saturated | 4.5 g |
| Fiber | 10.4 g |