Smoky Pinto Bean & Sweet Potato Bowl
MexicanPlant-richQuick (15–30 min)Budget-friendly
- Calories
- 567kcal
- Protein
- 22g
- Carbs
- 99g
- Fat
- 12g
- Total time
- 30min
Per serving · 7 min hands-on, 23 min waiting
Ingredients
Servings
- 250 g Sweet Potato
- 150 g Pinto Beans
- 60 g Sweet Corn
- 40 g Greek Yogurt
- 20 g Limes
- 8 g Olive Oil
- 8 g Fresh Cilantro
- 2 g Cumin
about €1.90 per serving
Instructions
-
Roast the Sweet Potato
3 min hands-on20 min waiting
- Toss sweet potato cubes with oil, cumin, and salt; roast at 220C for 20-25 minutes.
-
Warm the Beans
2 min hands-on3 min waiting
- Warm pinto beans and corn in a small pot; season.
-
Assemble
1 min hands-on
- Pile sweet potato, beans, and corn into bowls.
-
Finish
1 min hands-on
- Top with a dollop of yogurt, lime juice, and cilantro.
Nutrition per serving
| Energy | 567 kcal |
|---|---|
| Protein | 22.2 g |
| Carbohydrates | 99.0 g |
| Fat | 11.9 g |
| of which saturated | 2.0 g |
| Fiber | 10.4 g |