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Charred Tomato & Garlic Pasta

Charred Tomato & Garlic Pasta

ItalianVeg-forwardQuick (15–30 min)Budget-friendly

Calories
604kcal
Protein
19g
Carbs
98g
Fat
19g
Total time
28min

Per serving · 13 min hands-on, 16 min waiting

Ingredients

Servings
  • 250 g Water
  • 100 g Sun-Dried Tomatoes (Oil)
  • 100 g Whole Wheat Pasta
  • 11 g Tomato Sauce
  • 3 g Salt
  • 3 g Olive Oil
  • 2 g Garlic
  • 1 g Cayenne

about €1.98 per serving

Instructions

  1. Prepare Tomato Broth

    2 min hands-on1 min waiting

    • Warm half of the olive oil in a small saucepan over medium heat.
    • Stir in the tomato sauce and cook for 1 minute.
    • Gradually add water and mix until combined.
    • Add half of the salt and bring to a gentle boil, then set aside.
  2. Infuse Garlic and Spice

    2 min hands-on

    • Peel and crush the garlic.
    • Heat the remaining olive oil in a large frying pan over medium heat.
    • Add garlic and cayenne pepper, sauté for 30 seconds without burning.
  3. Create Tomato Base

    2 min hands-on1 min waiting

    • Chop sun-dried tomatoes if needed and add to the pan.
    • Stir to coat in garlic and oil mixture.
    • Pour in a ladleful of tomato broth to deglaze and bring to a simmer.
    • Add remaining salt and stir.
  4. Cook Pasta in Sauce

    5 min hands-on10 min waiting

    • Place dry pasta on top of the simmering tomato sauce.
    • Add a portion of the tomato broth to start cooking the pasta.
    • Stir occasionally to prevent sticking and ensure even absorption.
    • Continue adding broth in increments as liquid reduces.
  5. Achieve Desired Texture

    2 min hands-on3 min waiting

    • Stop adding broth when pasta is al dente.
    • Cook further in sauce over medium heat until sauce thickens and pasta edges crisp.
    • Stir occasionally to prevent burning, allowing some charring.
  6. Plate and Garnish

    1 min hands-on

    • Remove from heat when sauce clings to pasta.
    • Serve immediately on warm plates.
    • Drizzle with olive oil and add cayenne pepper if desired.
    • Cooking tips:
    • Monitor the heat closely during the garlic sauté to ensure it doesn’t burn, as burnt garlic will impart a bitter flavor.
    • For a more herby flavor, consider adding fresh basil or parsley as a garnish.
    • If the pasta finishes cooking before the desired charred texture is achieved, let it sit undisturbed in the pan for a few seconds to crisp up.
    • Use a good-quality olive oil for the final drizzle to elevate the dish's flavor profile.

Nutrition per serving

Energy604 kcal
Protein18.9 g
Carbohydrates97.8 g
Fat19.4 g
of which saturated2.6 g
Fiber16.2 g

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