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Lemon-Yogurt Herb Sauce

Component · Sauces

Lemon-Yogurt Herb Sauce

SauceMediterraneanAssemble only

Calories
76kcal
Protein
6g
Carbs
4g
Fat
4g
Total time
5min

Per serving, about 74 g cooked · 5 min hands-on

  • Fridge keeps 4 days
  • Freezer better not
  • Serve cold is fine too
Batch-prep with GoPrep All components

Ingredients

Servings
  • 60 g Greek Yogurt
  • 6 g Lemon Juice
  • 3 g Olive Oil
  • 2 g Fresh Dill
  • 2 g Garlic
  • 1 g Salt

about €0.27 per serving

Instructions

  1. Stir the yogurt with lemon juice, grated garlic, chopped dill, olive oil and salt. Keep in a jar; spoon over at the meal.

    5 min hands-on

Nutrition per serving

Energy76 kcal
Protein6.2 g
Carbohydrates3.6 g
Fat4.2 g
of which saturated1.2 g
Fiber0.1 g

Goes well with

Chicken in Mediterranean Tomato-Herb Sauce Chicken in Mediterranean Tomato-Herb Sauce 319 kcal · 36 g protein Keeps 3 days · freezable Lemon Herb Quinoa Lemon Herb Quinoa 305 kcal · 10 g protein Keeps 4 days · freezable Cucumber-Yogurt Salad Cucumber-Yogurt Salad 106 kcal · 7 g protein Keeps 3 days

More sauces

Pesto Drizzle Pesto Drizzle 120 kcal · 1 g protein Keeps 5 days · freezable Sriracha-Yogurt Sauce Sriracha-Yogurt Sauce 106 kcal · 4 g protein Keeps 5 days Chili-Lime Crema Chili-Lime Crema 84 kcal · 1 g protein Keeps 4 days Sesame-Soy Dressing Sesame-Soy Dressing 85 kcal · 2 g protein Keeps 7 days Tahini-Lemon Sauce Tahini-Lemon Sauce 127 kcal · 4 g protein Keeps 5 days

Cook once, eat all week

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