Mushroom & Sausage Orzo
ItalianRed meatMedium (30–60 min)Comfort food
- Calories
- 565kcal
- Protein
- 21g
- Carbs
- 64g
- Fat
- 25g
- Total time
- 54min
Per serving · 30 min hands-on, 24 min waiting
Ingredients
Servings
- 67 g Whole Wheat Pasta
- 60 g Sausage
- 42 g White Mushrooms
- 21 g Wine
- 17 g Sour Cream
- 7 g Parmesan
- 7 g Dried Shiitake
- 5 g Breadcrumbs
- 4 g Fresh Parsley
- 3 g Thyme
- 2 g Olive Oil
- 2 g Garlic
- 1 g Salt
- 1 g Tomato Sauce
- 0 g Black Pepper
about €1.69 per serving
Instructions
-
Rehydrate Shiitake Mushrooms
3 min hands-on15 min waiting
- Place dried shiitake mushrooms in a heatproof bowl and pour boiling water over them.
- Let soak for 15 minutes, then remove and finely chop.
- Strain soaking liquid through a fine sieve and reserve.
-
Prepare Parsley Breadcrumb Topping
4 min hands-on
- Finely chop fresh parsley.
- Heat a medium frying pan over medium heat and add half the olive oil.
- Add breadcrumbs, a pinch of salt, and half of the parsley.
- Stir frequently and toast for 3–4 minutes until golden brown and crispy.
- Transfer to a plate to cool.
-
Process Mushrooms
3 min hands-on
- Roughly chop white mushrooms.
- Add white and rehydrated shiitake mushrooms to a food processor.
- Pulse until mixture resembles minced meat, avoiding a paste.
-
Cook Sausage and Mushrooms
10 min hands-on
- Heat remaining olive oil in a large skillet over medium-high heat.
- Remove casing from sausage and crumble into skillet.
- Sauté for 3–4 minutes until browned and crispy.
- Add mushroom mixture to skillet and cook for 5–7 minutes until caramelized.
- Pour in wine and simmer for 2–3 minutes to deglaze.
-
Prepare Garlic and Thyme Base
3 min hands-on1 min waiting
- Finely chop garlic and add to skillet with dried thyme.
- Stir and cook for 1–2 minutes until fragrant.
- Add reserved mushroom soaking liquid and simmer for another minute.
-
Cook Pasta
2 min hands-on8 min waiting
- Bring a large pot of water to a rolling boil.
- Add salt and whole-grain pasta.
- Cook until al dente according to package instructions.
- Reserve a ladle of pasta water before draining.
-
Combine and Create Sauce
2 min hands-on
- Lower heat on skillet to medium.
- Stir sour cream into mushroom mixture, followed by Parmesan.
- Gradually add reserved pasta water to achieve creamy consistency.
-
Finish and Toss
2 min hands-on
- Add cooked pasta to skillet and toss well to coat.
- Season with salt and black pepper to taste.
-
Plate and Garnish
2 min hands-on
- Divide pasta among serving plates.
- Top with crispy parsley breadcrumbs, a drizzle of olive oil, and Parmesan.
- Serve immediately.
- Cooking tips:
- Toast the breadcrumbs carefully, stirring constantly to prevent burning.
- If the sauce seems too thick, add a splash more pasta water.
- For extra richness, use a splash of soy sauce or Worcestershire sauce when deglazing.
- Garnish with an extra pinch of fresh parsley for color and freshness.
Nutrition per serving
| Energy | 565 kcal |
|---|---|
| Protein | 20.9 g |
| Carbohydrates | 63.5 g |
| Fat | 25.4 g |
| of which saturated | 9.8 g |
| Fiber | 9.4 g |