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Sausage Ratatouille Pasta Bake

Sausage Ratatouille Pasta Bake

Red meatMedium (30–60 min)For the family

Calories
593kcal
Protein
21g
Carbs
68g
Fat
29g
Total time
89min

Per serving · 20 min hands-on, 69 min waiting

Ingredients

Servings
  • 67 g Whole Wheat Pasta
  • 67 g Sausage
  • 51 g Zucchini
  • 44 g Sun-Dried Tomatoes (Oil)
  • 38 g Yellow Peppers
  • 33 g Onions
  • 5 g Hot Sauce
  • 5 g Parmesan
  • 4 g Fresh Parsley
  • 1 g Olive Oil
  • 1 g Salt
  • 0 g Garlic
  • 0 g Bay Leaves
  • 0 g Rosemary
  • 0 g Black Pepper

about €1.98 per serving

Instructions

  1. Preheat the Oven

    10 min waiting

    • Set the oven to 180°C (356°F).
  2. Prepare the Vegetables

    5 min hands-on

    • Chop yellow peppers, zucchini, and onions into bite-sized pieces.
    • Arrange them in a large baking tray.
  3. Assemble the Traybake

    3 min hands-on

    • Add whole sausages to the tray.
    • Scatter rosemary and bay leaves over the vegetables.
    • Add sun-dried tomatoes and a whole garlic clove.
    • Drizzle with olive oil and mix to coat evenly.
  4. Roast the Traybake

    1 min hands-on45 min waiting

    • Roast in the preheated oven for 45 minutes.
    • Stir halfway through for even cooking.
  5. Cook the Pasta

    1 min hands-on9 min waiting

    • Cook whole-grain pasta in boiling salted water until al dente.
    • Reserve some pasta water before draining.
  6. Prepare the Sausages

    2 min hands-on

    • Remove traybake from the oven.
    • Cut sausages into 1cm chunks.
  7. Combine with Harissa

    1 min hands-on

    • Stir hot sauce or harissa into the mixture.
  8. Mix Pasta with Traybake

    2 min hands-on

    • Add cooked pasta and a splash of reserved pasta water to the tray.
    • Toss to coat the pasta with the mixture.
  9. Season and Warm Through

    1 min hands-on5 min waiting

    • Season with salt and black pepper to taste.
    • Return to the oven for 5 minutes.
  10. Finish with Garnishes

    2 min hands-on

    • Chop fresh parsley and sprinkle over the pasta.
    • Grate Parmesan cheese on top.
  11. Serve and Enjoy

    2 min hands-on

    • Spoon the pasta bake into bowls or plates.
    • Serve immediately while warm.
    • Cooking tips:
    • For extra flavor, marinate the sausages in olive oil and rosemary for 30 minutes before roasting.
    • If you prefer a crunchier texture, broil the traybake for the last 3–5 minutes of roasting.
    • Use the reserved pasta water sparingly to avoid making the dish too watery—add a little at a time until you achieve your desired consistency.
    • For a vegetarian variation, substitute the sausage with plant-based sausage or roasted chickpeas.

Nutrition per serving

Energy593 kcal
Protein21.4 g
Carbohydrates67.9 g
Fat28.8 g
of which saturated9.2 g
Fiber11.2 g

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