Tomato Bean Curry with Rice

Instructions

1. Prep the Aromatics

   5 min hands-on

   • Peel and finely chop the onions, ginger, and garlic.
   • Set them aside in separate small bowls.

2. Toast the Whole Spices

   1 min hands-on

   • Heat olive oil in a large saucepan over medium heat.
   • Add cumin seeds, mustard seeds, and coriander seeds.
   • Toast for about 30 seconds, stirring frequently, until aromatic and popping.

3. Cook the Onions

   1 min hands-on6 min waiting

   • Add chopped onions to the pan with a pinch of salt.
   • Sauté for 5–7 minutes, stirring occasionally, until soft and golden.

4. Add Ginger and Garlic

   2 min waiting

   • Stir in chopped ginger and garlic.
   • Cook for 1–2 minutes until their raw aroma mellows.

5. Incorporate the Ground Spices

   1 min hands-on

   • Add curry powder and ground black pepper to the pan.
   • Stir frequently for 1 minute to toast the spices.

6. Introduce the Tomatoes

   4 min hands-on5 min waiting

   • Chop tomatoes into small pieces and add to the pan.
   • Stir well and cook for 5 minutes until the tomatoes break down.

7. Add the Beans

   2 min hands-on15 min waiting

   • Rinse and drain the pinto beans, then add to the tomato mixture.
   • Pour in water to achieve desired consistency.
   • Stir well, bring to a boil, then reduce heat to low.
   • Simmer uncovered for 15 minutes, stirring occasionally.

8. Season and Brighten

   1 min hands-on

   • Squeeze lime juice into the curry, tasting to balance flavors.
   • Add more salt or pepper if needed.

9. Cook the Rice

   2 min hands-on15 min waiting

   • Cook white rice according to package instructions.
   • Add a pinch of salt and a wedge of lime to the boiling water.
   • Once cooked, fluff the rice with a fork.

10. Finish and Serve

    2 min hands-on

    • Ladle the curry into bowls alongside the lime-infused rice.
    • Garnish with chopped fresh cilantro and diced mango.
    • Serve with mango chutney if desired.
    • Cooking tips:
    • For a silkier texture in the curry, mash a few beans while simmering.
    • Add red chili flakes or fresh chopped chilies for a spicier dish.
    • Roll the lime on the counter under your palm before cutting to maximize juiciness.
    • Drizzle a small amount of olive oil over the curry before serving for added richness.