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Walnut Sage Mushroom Pasta

Walnut Sage Mushroom Pasta

ItalianPlant-richMedium (30–60 min)Comfort food

Calories
586kcal
Protein
28g
Carbs
75g
Fat
22g
Total time
72min

Per serving · 28 min hands-on, 44 min waiting

Ingredients

Servings
  • 83 g White Mushrooms
  • 83 g Whole Wheat Pasta
  • 50 g Water
  • 47 g Vegetarian Fillets
  • 25 g Soy Milk
  • 13 g Walnuts
  • 10 g Shallots
  • 4 g Sage
  • 2 g Olive Oil
  • 1 g Garlic
  • 1 g Salt
  • 0 g Black Pepper

about €1.44 per serving

Instructions

  1. Prepare Walnut Cream Sauce

    5 min hands-on10 min waiting

    • Combine walnuts and water in a saucepan and bring to a boil.
    • Reduce heat and simmer for 10 minutes to soften walnuts.
    • Drain and blend walnuts with soy milk until smooth and creamy.
  2. Cook Vegetarian Fillets

    2 min hands-on5 min waiting

    • Heat olive oil in a large frying pan over medium heat.
    • Cook vegetarian fillets for about 5 minutes until golden brown.
    • Remove from pan and set aside.
  3. Prepare Aromatics and Mushrooms

    4 min hands-on2 min waiting

    • Finely slice mushrooms, shallots, and garlic.
    • Chop half of the sage, keeping remaining leaves whole.
    • Add olive oil to the pan and fry whole sage leaves until crispy.
    • Remove crispy sage leaves and drain on paper towel.
  4. Sauté Mushrooms

    3 min hands-on5 min waiting

    • Add sliced mushrooms to the pan in batches.
    • Cook over medium-high heat for about 5 minutes until golden.
    • Remove mushrooms and set aside.
  5. Cook Shallots and Garlic

    2 min hands-on12 min waiting

    • Add olive oil to the pan if needed and reduce heat to medium.
    • Sauté shallots for 10 minutes until soft and translucent.
    • Stir in chopped sage and garlic, cooking until fragrant.
  6. Cook Pasta

    3 min hands-on10 min waiting

    • Bring a large pot of salted water to a boil.
    • Cook pasta until al dente, reserving some cooking water.
  7. Combine Sauce and Ingredients

    4 min hands-on

    • Return fillets, mushrooms, and walnut cream to the pan with shallots.
    • Stir gently and add reserved pasta water until sauce is creamy.
  8. Mix in Pasta

    2 min hands-on

    • Add drained pasta to the sauce and toss to coat evenly.
    • Adjust seasoning with salt and black pepper.
  9. Plate and Garnish

    2 min hands-on

    • Divide pasta into bowls and garnish with crispy sage leaves.
  10. Serve

    • Serve immediately while warm.
    • Cooking tips:
    • Ensure the walnut cream sauce is completely smooth for the creamiest texture.
    • Fry the mushrooms in batches to prevent steaming and enhance flavor.
    • Adjust the amount of sage to your preference for a bold herbal flavor.
    • Make sure the oil is hot enough to crisp sage leaves quickly without burning.

Nutrition per serving

Energy586 kcal
Protein28.0 g
Carbohydrates75.1 g
Fat21.8 g
of which saturated3.0 g
Fiber15.1 g

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