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Roasted Broccoli with Lemon

Component · Salads & vegetables

Roasted Broccoli with Lemon

Salad & vegetablesGoes with anythingCook on prep day

Calories
132kcal
Protein
6g
Carbs
14g
Fat
8g
Total time
22min

Per serving, about 165 g cooked · 6 min hands-on, 16 min waiting

  • Fridge keeps 4 days
  • Freezer works well
  • Serve hot or cold
Batch-prep with GoPrep All components

Ingredients

Servings
  • 190 g Broccoli
  • 7 g Olive Oil
  • 5 g Lemon Juice
  • 3 g Garlic
  • 1 g Salt

about €0.65 per serving

Instructions

  1. Heat the oven to 220 °C. Cut the broccoli into florets and toss with oil, grated garlic and salt.

    4 min hands-on

  2. Roast 15–18 minutes until the edges crisp. Squeeze over the lemon and cool before boxing.

    2 min hands-on16 min waiting

Nutrition per serving

Energy132 kcal
Protein5.6 g
Carbohydrates14.0 g
Fat7.7 g
of which saturated1.2 g
Fiber5.0 g

Goes well with

Roast Chicken Breast, Salt & Pepper Roast Chicken Breast, Salt & Pepper 276 kcal · 38 g protein Keeps 3 days · freezable Garlic & Parsley Boiled Potatoes Garlic & Parsley Boiled Potatoes 240 kcal · 5 g protein Keeps 4 days Sriracha-Yogurt Sauce Sriracha-Yogurt Sauce 106 kcal · 4 g protein Keeps 5 days

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