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Roasted Carrots with Cumin & Honey

Component · Salads & vegetables

Roasted Carrots with Cumin & Honey

Salad & vegetablesMiddle EasternCook on prep day

Calories
149kcal
Protein
2g
Carbs
22g
Fat
7g
Total time
29min

Per serving, about 162 g cooked · 6 min hands-on, 23 min waiting

  • Fridge keeps 4 days
  • Freezer works well
  • Serve hot or cold
Batch-prep with GoPrep All components

Ingredients

Servings
  • 190 g Carrots
  • 6 g Olive Oil
  • 4 g Honey
  • 2 g Cumin
  • 1 g Salt

about €0.29 per serving

Instructions

  1. Heat the oven to 210 °C. Cut the carrots into batons and toss with oil, honey, cumin and salt.

    4 min hands-on

  2. Roast 22–25 minutes until tender and caramelised at the edges. Cool before boxing.

    2 min hands-on23 min waiting

Nutrition per serving

Energy149 kcal
Protein2.0 g
Carbohydrates22.2 g
Fat6.8 g
of which saturated0.9 g
Fiber5.5 g

Goes well with

Spiced Lentils Spiced Lentils 329 kcal · 18 g protein Keeps 4 days · freezable Couscous with Olive Oil & Lemon Couscous with Olive Oil & Lemon 309 kcal · 9 g protein Keeps 4 days Tahini-Lemon Sauce Tahini-Lemon Sauce 127 kcal · 4 g protein Keeps 5 days

More salads & vegetables

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