Lemon Herb Baked Salmon
ProteinMediterraneanCook on prep day
- Calories
- 370kcal
- Protein
- 31g
- Carbs
- 1g
- Fat
- 26g
- Total time
- 19min
Per serving, about 145 g cooked · 6 min hands-on, 13 min waiting
- Fridge keeps 2 days
- Freezer better not
- Serve hot or cold
Ingredients
Servings
- 150 g Salmon
- 10 g Lemon Juice
- 6 g Olive Oil
- 3 g Fresh Dill
- 1 g Salt
- 0 g Black Pepper
about €2.83 per serving
Instructions
-
Heat the oven to 200 °C. Rub the salmon with olive oil, lemon juice, chopped dill, salt and pepper.
4 min hands-on
-
Bake 12–14 minutes until it flakes. Cool before boxing — eat within two days.
2 min hands-on13 min waiting
Nutrition per serving
| Energy | 370 kcal |
|---|---|
| Protein | 30.8 g |
| Carbohydrates | 1.2 g |
| Fat | 26.2 g |
| of which saturated | 5.4 g |
| Fiber | 0.2 g |
